Canyoning is an emerging outdoor leisure activity that is particularly popular in the Alps. English is called “Canyoning,†meaning to enter the canyon stream to experience nature, exercise boldness, refine the will, meet challenges, and enjoy excitement.
Contrary to the trend of upstream activities, the canyoning falls from the upstream to the downstream, from the main edge of the falls to the lower ropes, or descends along the water. The canyoning is more entertainment-oriented and it is suitable for the general public outdoor leisure sports.
The equipment required for canyoning is basic mountaineering equipment such as seat belts, iron locks, descenders, ropes, helmets, and waterproof clothing. Waterproof clothing is a foaming rubber tight suit for drifting. It is thicker than a diving suit, lighter in weight, tighter, and more buoyant. It has a protective effect. Whether a waterfall falls, a dive, or a downhill slide, it is necessary to wear shoes, preferably a hiking shoe, which is more convenient when it is dropped, traversed, or climbed. A pair of dry shoes is also required to change wet shoes when leaving the water.
The most common technique used in canyoning is the decline, which is the use of descenders to descend waterfalls. It is also necessary to master traversing and climbing methods. When the waterfall descends, the water flow of the waterfall is rapid and the amount of water is large. Generally, the route of the water flow is selected to avoid the main body. The ropes are made of waterproof climbing ropes. When the rope is lowered, the ropes are wet. The operation is not as convenient as the dry ropes. Be careful and beware of slow down speeds and difficult controls.
Cliff diving is lower than professional diving requirements, similar to jumping "popsicle", but must master the essentials, otherwise it is easy to accident. Before taking off, the body should be stable. When you take off, both arms should be on the front of the chest and the sides of the elbows should be tightly clamped to cover your nose. The distance to jump is determined according to the specific conditions of the cliff. The general level is about two meters. Absolutely avoid touching the rock wall. The direction of falling water is the deepest point of the pool water. Do not get too close to the rock. The body is vertical and balanced in the air. When one leg slightly stretches forward, the other leg slightly lifts the knees so that the speed of the descent can be buffered so that it will not be injured. As long as you have a good grasp of the essentials, there is a waterproof suit that increases buoyancy and protects the body. Generally, there is no danger, but you need enough courage and guts.
To choose a diving cliff, one must first detect the height of the cliff and the depth of the cliff below the lake. For example, a cliff of 5 meters or so, the depth of the pool is 2-3 meters, and if the cliff exceeds 10 meters, the depth of the pool is at least 3 meters. The essentials must be correct. For the experienced gorge, you can make a spinning movement in the air while diving. There must be no diving skill to flip over, or you can smash your head down.
Downhill is formed by the use of water erosion. Naturally smooth rock slides, like the slides in kindergartens, are available in two ways: First, the sculping head rides down the "airplane", and the first is water skiing. When the water slides, the front of both arms stretches flat, looks up in front of the water, lowers the head when entering the water, the body almost rises without water, and then rises to drill the water; when the body slides back, the arms are straight and parallel to the body side, and the head and body are straight. , Or legs straight and close together, seat type, upper body slightly back.
The terrain that slides down should be relatively smooth. Avoid sharply pointed sharp corners. The slope is not easy to be large, and the bottom edge of the slide surface should not be too high from the lake.
Contrary to the trend of upstream activities, the canyoning falls from the upstream to the downstream, from the main edge of the falls to the lower ropes, or descends along the water. The canyoning is more entertainment-oriented and it is suitable for the general public outdoor leisure sports.
The equipment required for canyoning is basic mountaineering equipment such as seat belts, iron locks, descenders, ropes, helmets, and waterproof clothing. Waterproof clothing is a foaming rubber tight suit for drifting. It is thicker than a diving suit, lighter in weight, tighter, and more buoyant. It has a protective effect. Whether a waterfall falls, a dive, or a downhill slide, it is necessary to wear shoes, preferably a hiking shoe, which is more convenient when it is dropped, traversed, or climbed. A pair of dry shoes is also required to change wet shoes when leaving the water.
The most common technique used in canyoning is the decline, which is the use of descenders to descend waterfalls. It is also necessary to master traversing and climbing methods. When the waterfall descends, the water flow of the waterfall is rapid and the amount of water is large. Generally, the route of the water flow is selected to avoid the main body. The ropes are made of waterproof climbing ropes. When the rope is lowered, the ropes are wet. The operation is not as convenient as the dry ropes. Be careful and beware of slow down speeds and difficult controls.
Cliff diving is lower than professional diving requirements, similar to jumping "popsicle", but must master the essentials, otherwise it is easy to accident. Before taking off, the body should be stable. When you take off, both arms should be on the front of the chest and the sides of the elbows should be tightly clamped to cover your nose. The distance to jump is determined according to the specific conditions of the cliff. The general level is about two meters. Absolutely avoid touching the rock wall. The direction of falling water is the deepest point of the pool water. Do not get too close to the rock. The body is vertical and balanced in the air. When one leg slightly stretches forward, the other leg slightly lifts the knees so that the speed of the descent can be buffered so that it will not be injured. As long as you have a good grasp of the essentials, there is a waterproof suit that increases buoyancy and protects the body. Generally, there is no danger, but you need enough courage and guts.
To choose a diving cliff, one must first detect the height of the cliff and the depth of the cliff below the lake. For example, a cliff of 5 meters or so, the depth of the pool is 2-3 meters, and if the cliff exceeds 10 meters, the depth of the pool is at least 3 meters. The essentials must be correct. For the experienced gorge, you can make a spinning movement in the air while diving. There must be no diving skill to flip over, or you can smash your head down.
Downhill is formed by the use of water erosion. Naturally smooth rock slides, like the slides in kindergartens, are available in two ways: First, the sculping head rides down the "airplane", and the first is water skiing. When the water slides, the front of both arms stretches flat, looks up in front of the water, lowers the head when entering the water, the body almost rises without water, and then rises to drill the water; when the body slides back, the arms are straight and parallel to the body side, and the head and body are straight. , Or legs straight and close together, seat type, upper body slightly back.
The terrain that slides down should be relatively smooth. Avoid sharply pointed sharp corners. The slope is not easy to be large, and the bottom edge of the slide surface should not be too high from the lake.
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