How do women cope with dry skin?

Be sure to replenish moisture in time

The reason for dry skin is that the skin is not rich in water. Therefore, it is necessary to replenish water in time in autumn and winter. There are two ways to replenish water. One is to drink water. Drinking water can not only quench your thirst, but also replenish the body's water. There is also a kind of sprayer that can be carried around, so that you can spray your skin anytime and anywhere, which can also help the skin to maintain moisture and can be used to deal with dry conditions.

Pay attention to diet

Dry skin will easily cause fire, and autumn and winter seasons are prone to lung heat. Therefore, you must pay attention to not eating too much calories in the diet, as well as spicy foods, and spicy foods for drying. The skin also has aggravating effects, so the general diet should be lighter in the autumn and winter seasons, but some of the nutrients needed for the skin should be replenished in time, such as protein and vitamins, which are all nutrients for relieving dry skin.

Don't take a shower

There may be some women who have the habit of taking a bath often. Even in the winter, they often take a bath. In fact, the winter climate will make the skin very sensitive. If you take a bath often, it will cause unremarkable damage to the epidermal cells of the skin. Bathing can alleviate the original intention of drying, and may become more skin problems, so be sure to remember that bathing is not a good way to relieve dry skin.

skin care

In fact, the way of skin care in winter is mainly moisturizing whitening, and the skin is sensitive when it is winter, so we must put an end to some irritating cosmetics, it may look good, but the damage to the skin is quite large. And allergic things must be kept away, do not damage the skin because of allergies.