Stovepipe stovepipe, in the end how to show leg in the summer? Xiaobian teaches you how to massage your skinny legs quickly, so that you can confidently wear miniskirts and be a beautiful leg queen! Quietly tell you Oh, it has been successful skinny legs 1.5 cm Oh, and quickly try it!
　　 First, the operation method
Each time the calf is massaged for 10 minutes, it can exert 500 attack power.
Each time the calf is massaged for 20 minutes, 1000 attack power can be exerted.
Each time the calf is massaged for 30 minutes, it can exert 1500 attack power.
(The time here refers to the amount of 10 minutes for each leg massaged for 10 minutes.)
　 Second, auxiliary supplies:
1. General lotions (baby lotions, body lotions)
2, put on stockings (effect equivalent to the general emulsion)
3, calf cream (with slimming effect)
　 Third, the effect
1. Promote lymphatic drainage, eliminate excess water and waste, and improve edema-type radish legs.
2, soften the calf muscles, improve muscle-type radish legs.
3. Massage calves for 10 minutes a day, and at least 1.5 centimeters a month. Massage calves for 30 minutes a day, calf belly can be reduced by half.
4, massage within 10 minutes after bathing is best. At this time calf blood circulation is the best, you can take the opportunity to stay in the bathroom filled with steam, first dry the calf with a towel, and then apply a calf cream or lotion massage for 10 minutes, can accelerate the absorption of the cream and lymphatic detoxification.
　 Fourth, stovepipe tips
For many female friends, fat tends to accumulate in the lower half of the body. The so-called pear-shaped figure accounts for the majority, and more fat accumulates in the legs. Only by insisting on healthy weight loss for a long period of time, will the lower body fat gradually decrease.
1, when going up the stairs
Lifting the heel and taking the weight in the leg can eliminate the fat on the inside of the thigh and the buttocks.
2, when sitting in a chair
The two lower legs are forced together and the legs are exchanged from one to eight. Repeat this action and do not stop breathing. This will exercise the calf line.
3, when watching TV
While sitting in a chair, do not bend your knees. Lift one leg and lower it. Repeat this action 8-10 times and change to the other leg. You can remove the fat on both sides of the thigh.
4, when walking
When you walk and walk, speed up your pace and try to make your steps bigger, so that all the muscles in your legs can be exercised. Simply put, it is a dynamic walk. This way of walking should be cultivated in peacetime.
The Blush brush is a makeup tool used to apply blush in makeup. There are many styles, choosing the right blush brush can make facial makeup more delicate.
A good blusher also needs an easy-to-use blush brush to achieve the maximum polishing effect.
The brush basically consists of three parts: a brush handle, a metal joint handle and bristles.
The brush handle is divided into a long handle and a short handle. The length of the handle can be selected according to the different makeup habits of each person. Soak in water for a long time to avoid shortening the service life of the brush;
The bristles are the most important part of the brush, which can be divided into natural animal hair and synthetic hair: animal hair is very soft and feels comfortable to use; while synthetic hair is harder, but has better elasticity.
It is necessary to choose the appropriate bristle material according to the different functions of the brush. The blush brush needs to be thick and light. The animal hair brush is the most suitable. The bristles should be large, soft and well-made.
Blush Brush Always Used Cream Blush Brush,Powder Blush Brush,Ultra Plush Blush Makeup Brush,Blush Brush Tapered etc.
Cream Blush Brush,Powder Blush Brush,Ultra Plush Blush Makeup Brush,Blush Brush Tapered
Jilin Xiangqi Technology Co., Ltd , https://www.xqccosmetics.com