The amount of bacteria in the fitness equipment is more than the toilet!

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The researchers sampled the bacteria from 27 fitness equipment and found that the number of bacteria per 2.5 square centimeter area on each fitness equipment exceeded 1 million. The number of bacteria on an ordinary exercise bike was 39 times that of the school restaurant tray. The number of bacteria on the treadmill is 74 times that of the public toilet faucet. The number of bacteria in free weight fitness equipment such as barbells and dumbbells is 362 times higher than that of the toilet seat. It is believed that these bacteria should not be underestimated, which may cause pneumonia and septicemia. Diseases and skin infections.

Although the gym is a public space, it is relatively more private. Many gyms are still in the basement, and the dark and humid environment is more prone to bacteria. Regular gyms generally provide fitness equipment disinfection equipment, but after contact with fitness equipment, you still need to take a shower, and don't forget to wash your hands. If you feel that the gym is full of people, you can also use antibacterial soap to prevent bacteria from invading the body when your body's immunity is low.

Also, be careful of the carpet in the gym. In order to reduce noise, the gym sometimes lays thick carpets. If it is not clean, many dust mites will fly during use. After inhalation, it will sneeze and runny nose. This is an allergic manifestation.

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