In the right time, it is necessary to pay attention to maintenance. Here are some food and beauty orders to let you beauty and stomach.
(1) The face is not old: the required materials: 500 grams of ginger, 250 grams of jujube, 25 grams of agarwood, cloves, 200 grams of fennel, 30 grams of salt, 150 grams of licorice.
How to do it: the above things are smashed into the end, and evenly spare.
How to eat the most effective: 10 grams of boiling water every morning, when drinking morning tea. It has the effect of eliminating wrinkles and leaving the face.
(2) Ganoderma lucidum quail egg soup materials: 12 quail eggs, 60 grams of Ganoderma lucidum, 12 red dates.
How to do it:
1. Wash the ganoderma lucidum and cut into fine pieces; wash the red dates (nuclear); cook the quail eggs and remove the shells.
2, put all the ingredients into the pot, add the right amount of water, after the fire is boiled, the simmering simmer to the ganoderma lucidum, add the amount of sugar, and then boil.
It has the effect of nourishing blood and fineness, and good color and wrinkle reduction.
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