How to make coffee beans

A cup of coffee at work when you can stimulate the central nervous fatigue, promote brain activities of the Department, the more sober-minded, to improve attention, improve work efficiency. However, drinking coffee is more about the taste, and the taste of freshly ground coffee is more and more popular. So, how do raw coffee beans make coffee? Below, Xiaobian brings you a detailed introduction.

How to make coffee beans:

1. Fry the raw coffee beans;

2, using a crusher to make a powder, if there is no crusher juicer and the like, you can use the heavy hard things to crush the fried coffee beans, make the more broken the better;

3. Put the coffee powder into the water and cook for about a quarter of an hour. Turn off the heat and wait for a while. After the powder is precipitated, pour out the water and drink it. If there is gauze, it can be filtered with gauze, but it will still precipitate after filtering with gauze. Pour out the water and drink it, because the gauze can't completely filter out the powder residue. If the powder residue is in the mouth, it feels very uncomfortable.

4, add sugar and milk according to personal taste when drinking.

Coffee can free muscle contraction, increase tendon strength, reduce motion valves, increase body sensitivity, and improve motor function.

Caffeine stimulates the sympathetic nerves, stimulates the stomach and stomach acid, promotes digestion, prevents bloating, stomach ptosis, and promotes gastrointestinal hormones and motility hormones, making it quick and easy. Caffeine can accelerate the fat solution, increase the body's metabolic rate, increase the heat energy consumption, help reduce fat and firm the skin, and use coffee powder to bathe is an excellent warming treatment, which helps to lose weight. Caffeine can promote kidney function, discharge more sodium ions in the body, increase urine output, improve bloating and edema, and help reduce weight loss.

The process of making coffee beans into coffee has been introduced in detail. Although there are many benefits to drinking coffee, there is a degree to eating anything, otherwise it will be counterproductive.

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