The most common one is an ankle sprain caused by a fall or slip during running. After a doctor's diagnosis and treatment, the full recovery cycle is very long. In general, there is a recovery period of 2 to 3 months. Be sure to wait until it is completely cured. You can run again, or you may get sprained again and the symptoms will worsen.
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Mild lameness is only damage to the soft tissue. Heavier lameness may be the lateral malleolus or the fibula of the fifth fibula. Heaviness may also result in fractures of the internal malleolus and the external malleolus, or even fractures of the trigeminal. You can treat yourself lightly, and you must go to the hospital for diagnosis and treatment. Therefore, it is very important to distinguish the severity of injuries.
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In general, if you do not have severe pain when you are active, you can still stand barefoot and walk. The pain is not on the bones but on the muscles. Most of them are sprains and you can handle them yourself. If you have severe pain when you are physically active, you cannot stand and move with your weight. When you feel pain in a bone or a sprain, you feel a swell in the foot. After the injury, swelling occurs rapidly, especially if the tenderness point is high in the middle or outside of the foot. On the sudden bones, it was a sign of injury and he should go to the hospital immediately.
The role and efficacy of lip balm
Moisturizing, lip balm mainly plays a role of moisturizing lips, relieving dry lips and softening dead skin. In autumn and winter, people`s lips are dry and uncomfortable, and they will lick their lips unconsciously. The more they lick, the drier they often become. The lip balm contains the basic ingredients of petroleum jelly and wax, which can lock the moisture in the lips and provide a barrier.
At the same time, it can dilute lip wrinkles and act as a primer for Lipstick. Before applying lipstick and Lip Gloss, put on lip balm as a primer to make the color of the lipstick more delicate. The lip balm contains vitamin E, which can lock moisture well and at the same time better moisturize and improve the brightness and color of the lips. Some lip balm can also have sun protection.
Some people have dull lip color, so they choose lip care products with sun protection factor, taking into account the functions of moisturizing and sun protection, and giving all-round and double care to the lips.
Lip Balm Also Means Lip Salve,Moisturizing Balm Rouge,Stay-On Balm Rouge,Moisturizing Balm Rouge etc.
Lipstick,Matte Lipstick,Velvet Lipstick,Highly Pigmented Lipstick,Creamy Lipstick
Jilin Xiangqi Technology Co., Ltd , https://www.xqccosmetics.com