With regard to sports protection, I would like to talk about the retiring momentum of Kobe (Akobi’s do not call me ~ The boat of friendship says that it will turn over, the love wheel says Shen Shen, haha~), Kobe’s body suffered injuries I believe Everyone knows that, in fact, he needs to do full stretch and targeted protection before playing on the court in order to be able to play. Each time he pauses, he has to apply ice to his knees and shoulders. He needs his guardian to stretch and relax his body.
This series of measures and measures are part of sports protection. In a broader sense, sports protection is a series of measures taken to make people better exercise and reduce the risk of injury.
Rui's living room April theme: Only a few start
Current guests and topics
Number 12, 2016, total number 59
Song Xiaorui is a Beijinger. He studied at the foot of Yanqing Great Wall. He studied sports and rehabilitation majors at the university. After graduating from Beijing Sports University, he came to LP. In 2013, the company established the LP Sports Protection College in Beijing and came here to take the training. The director's job was to set up the first class of sports protection courses for the runners. Because of this, the teaching was well-established and gave the runners protection knowledge. They also took him to know about running. In the past three years, more and more classes have been opened and more and more friends have become friends. They are very happy to see what they have learned to help them!
I am a young learner in this sports medicine and sports protection industry. If I can't talk about it, let me talk about my understanding of the profession of sports gurus.
1. At the end of 2015, the sports protection division formally became a member of the National Career Ceremony. It also proved that our group of workers who provide sports protection has finally received the national and social recognition. It has proved that ~haha~ also indicates The country began to attach importance to the performance and medical expenditures caused by sports injuries.
2. Sports protection is not just about what type of protective gear you choose to wear after an injury. It includes almost everything from pre-exercise prevention, emergency treatment during exercise, to recovery after exercise, and even assessment of exercise risk. In one aspect, the knowledge it contains is a very large system. It includes players on the field and fans of the game. They are small enough to go to the sports field to fall and bruise, and to shock the athletes during competition. Therefore, it is the so-called learning of the sea that has no boundaries. The road to study is long-standing. I am still on the road.
3. China's top sports protection division, I had the privilege of seeing on the platform of the LP Sports Protection Academy. In his communication with us, we are all aware of the concept of domestic sports protection and the resources invested in this field, also from the international level. The difference is far away, not only the technical training and practice of the protection profession, but also there is room for improvement in the consciousness of the protection of the athletes and the people.
4. The LP College also found intuitively during each running open class lesson that everyone's understanding of sports protection still remains: What should I do if I get hurt? In fact, exercise protection can do more than just this, it can also tell you: how to do it can reduce the risk of injury. This kind of message will allow more and more people to know that the damage will be less and less, in fact, sometimes I will jokingly say in class, one day, sports protection has no food to eat, better! Because everyone will not be hurt ~~~
Time: April 20, 2016, 8:00-10:00
Venue: Rui's meeting room Wechat group group plus host WeChat: ohoneone
This will be a dry sharing session.
This is just part of the content:
What is sports injury?
· Level 3 and 5 to prevent sports injuries · Injuries and injuries in running · Injuries to running injuries and injuries · Simple self-assessment · Means to use after evaluation · Muscle efficacy taping · Muscle sticking principle · Muscle Application Tips for Performance Taping Techniques · PRICE Principles
The following will be the pictures that will appear at the sharing session:
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